Sleep is a normal and indeed essential part of our lives. It enables our bodies and especially our brains to recover. As we go about your busy day, your brains takes in an incredible amount of information.This information and experiences first need to be processed and stored; and many of these steps happen while we sleep. Overnight, bits and pieces of information are transferred from more tentative, short-term memory to stronger, long-term memory—a process called "consolidation." Researchers have also shown that after people sleep, they tend to retain information and perform better on memory tasks. Our bodies all require long periods of sleep in order to restore and rejuvenate, to grow muscle, repair tissue, and synthesize hormones.
This is why the ions released while you sleep can help to promote skin rejuvenation and a feeling of freshness as result of a great night's sleep. The Luxury Copper Collection features ultra-soft PRO+IONICâ„¢ copper fabric, which releases these ions to decrease oxidants in the body. These breathable, moisture-wicking sheets keep you cool, dry and comfortable while you sleep, and the natural performance attributes in the fabric help reduce odors.